Make No Bones About It We're Vegan

Friday, September 20, 2013

MoFo Case # 10 Psychic Hotline and Spinach

Larry and Jerry Call the Psychic Hot line

Spinach Mash Balls Recipe
Leftover Mashed potatoes or about 2 pounds newly boiled Yukons
2 C finely chopped fresh spinach
1 C diced onion
2 T Dijon 
3 tsp favorite hot sauce
3 T lite coconut milk
lots of seasonings salt and pepper

Preheat oven to 450 degrees. Mash everything together. Line 2 baking pans with foil and spray. Use a melon ball scoop to make small spinach mash balls. Bake for 15 minutes on one side and then flip with a spatula and bake for another 10 minutes.

Tofu Sticks
1 pound firm tofu drained and pressed and cut into sticks
1/4 C cornmeal
1/4 C unbleached or GF flour
1/2 C coconut milk mixed with 1 T apple cider vinegar
Lots of salt and pepper

Preheat oven 450 degrees. Already done if you are serving with Spinach Mash Balls. Line a baking pan with foil and spray. Pour liquid into one shallow dish. And flour mix into another shallow dish. Dredge tofu sticks with coconut milk and dip into flour mixture. Make sure you coat both sides of tofu stick. Place on foil lined pan. Bake for 20-25 minutes. Flipping gently halfway through cooking time.

Serving suggestions: Dipping sauces. Great with peanut sauce, guac, salsa or sea salt and vinegar.
Anyone with any information concerning GiGi is urged to call the number from our very first MoFo blog 2013 here. Thank you.


  1. so that looks really good & i want it all!

  2. This looks so good! You add hot sauce to a recipe and I am THERE! :-)

    1. Hot sauce is in your future, VeggieAmanda.

  3. The psychic wasn't much help, was she? You don't get much for free these days.

    The balls and sticks look yummy. Save some for GiGi in case she returns. If she doesn't, just send them to me.

    1. GiGi used to get a bunch of free stuff from dumpster diving. That psychic was not help and she doesn't hear well either. Thank you for your kind words about the
      balls and sticks.

  4. Spinach. Peanut Sauce. I'm there! Thanks for stopping by my blog today :)

    1. Was GiGi over there? Can't track her down, thanx for stopping by over here.

  5. I'm glad to now have a recipe to explain my sexual proclivities to people.

    1. We at Veganville are always happy assist, I mean uh. Cater parties, I mean. Glad we could help :)

  6. Spinach Mash! Now THAT'S the kind of S&M I could go for. Yum!!!

  7. Oh and maybe the psychic's "confusion" was actually a clue about GiGi's whereabouts. :D