Recipes for MoFo 8 Gesundheit Blog

Here are the recipes as promised from yesterday's Gesundheit post.
Thank you all for your well wishes. I am feeling so much better today. Your good thoughts helped.

Warm German Fest Potato Salad

2 pounds potatoes (I mixed Red with Yukon)
5 slices maple flavored tempeh
1 small onion diced
2 Bubbie's pickles diced
2 celery stalks diced
1/2 C veggie broth
1/2 packet of Stevia
1 T  mustard
2 tsp paprika
1/4 C apple cider vinegar
sea salt
 a few sprigs of parsley chopped

Place potatoes in a big pot and cover with cold water. Salt and cover with a lid and bring to a boil. Uncover and reduce heat to a simmer until potatoes are tender. About 20-25 minutes. You can check their tenderness by poking them with a fork.
Drain and set aside until you can handle the heat. You can do it! Cut into bite size pieces.
Cook tempeh in sprayed fry pan for about 4 minutes each side, remove. Spray pan again and add diced onion. Cook for about 8 minutes. Add broth, vinegar, Stevia, mustard, sea salt. Bring to a boil.
Place bite size potatoes in bowl add cooked tempeh, celery, and pickle, then toss with dressing.

Sprinkle with parsley.

 

Apple and Horseradish Creme (based on recipe from Joy Of Cooking)

 

1/4 C grated horseradish

1/3 C diced pippin apple

juice of 1 lemon

1/2 packet Stevia

1/2 tsp sea salt

1/4 C plain vegan yogurt

 

 

Stir first 5 ingredients together in bowl. Add yogurt stir. This was the perfect accompaniment to our tofurky sausages.

 

 

Wishing you all good health :)

 

See you later today with a "Training Tuesday" post.