Humbled by my ill fitting bras, I picked up a book I formerly railed against. I've glanced at this book before but always detested it's name. Unsurprisingly it's a slim volume that sits amongst voluptuous cookbooks in the Vegan cooking section of your local bookstore. I actually sped read Rory Freedman's and Kim Barnouin's second book "Skinny Bitch in the Kitch" when it came out, and pooh poohed the store bought vegan meats they used in their recipes. But I was skinny then,and for the most part, I would not be considered a bitch even if my name is like a poodle's.
Don't feel left out guys.Their recent bastard book really wants to help you get buff not scrawny-skinny. I would check out "Skinny Bastard" if I were you.